This guide is one of many self-care books, programs, and online products developed by the American Institute for Preventive Medicine. The goal of all of these products is to help individuals reduce health care costs and improve the quality of their lives.
HealthyLife® Self-Care Guides - Each of these addresses: Families; Women; Men; Seniors; Children; Adolescents; Pregnancy; Alternative Medicine; and Mental Health. The books Health at Home®, Health at Home® Lifetime, and A Year of Health Hints are also available. Some publications are available in a low literacy format and Spanish. We also provide many wellness and disease management publications and programs.
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