FITNESS

Student Life
Campus Recreation
Fitness
Class Schedule
Hours of Operation
Abs 101
Colonial Boot Camp
Kettlebell Cardio
Martial Arts Fitness
Pilates
Spinning
Turbo Kick
Women's Fitness Hour
Yoga
Zumba
Health & Wellness Committee
100 Mile Club
Membership Options
TRX Training

FACULTY/STAFF > DEPARTMENTS & OFFICES > STUDENT LIFE > CAMPUS RECREATION > FITNESS > COLONIAL BOOT CAMP
Colonial Boot Camp

Brutally tough combination of body weight exercises. Jumping jacks, squats, push-ups, and many more are all utilized to help build the lean muscular body you are looking for.


Instructor: Jemel