FITNESS

Student Life
Campus Recreation
Fitness
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FACULTY/STAFF > DEPARTMENTS & OFFICES > STUDENT LIFE > CAMPUS RECREATION > FITNESS


New students or members must complete their waiver to access facility
https://rmu.dserec.com/waiver-signed
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https://sites.google.com/a/rmu.edu/student-life/campus-recreation/fitness/wellbeats

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https://sites.google.com/a/rmu.edu/student-life/campus-recreation/fitness/fitness-classes/powerpump
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Student Recreation and Fitness Center:
 
The Student Recreation and Fitness Center is located in the North Athletic Complex on Competition Drive and includes the following:

45,000 square foot facility that is home to campus recreation office suite

1st floor - Basketball Court area with four “short courts” housed within two full-sized NCAA basketball courts, athletic locker rooms, coaches offices, and a fitness center space that includes a lobby and a service desk.   

Cardio equipment including treadmills, ellipticals, stair climbers, a rowing machine, and bikes.

Strength Equipment including free weights, eight-half racks, cable crossover, and a Hoist Roc-It selectorized machine circuit.

2nd floor - Locker rooms, a spinning studio, functional fitness room, and a yoga/dance studio for group exercise. The Campus Recreation office suite and conference room are also located on the second floor.
  

Yorktown Fitness Center
  The Yorktown Fitness Center is located on the 1st Floor of the Yorktown Residence Hall.
Some of the amenities of the center include:
 

An expansive 3,500 square feet dedicated to cardiovascular, selectorized plate-loaded and free weight equipment

State of the art cardiovascular equipment including Precor treadmills, upright and recumbent bicycles, adaptive motion trainers, elliptical cross-trainers and brand new Expresso Bikes which implement a virtual gaming experience into your workout.

Various types of selectorized (strength), free-weight and plate-loaded equipment targeting all areas of the body.

Cardio-theater available on televisions located throughout the fitness area (personal headphones required).

Dedicated space for stability balls, medicine balls, and equipment to focus on abs, core muscles, and stretching.

Lockers available to store personal belongings as well as a renovated outdoor patio for studying, relaxing and catching some sun.